Frequently Asked Questions

• What is Stigma?

  Stigma is a low-threshold service to improve study ability by supporting mental well-being.

• How does Stigma differ from other services?

  Stigma is a Finnish mobile application that provides information, tools, and peer support to enhance study ability by supporting mental well-being. It stands out from other services with its scalability and user-friendliness by offering, among other things, progress tracking, reminders, video and text content, exercises, quickly accessible peer support, and gamified elements.

• How are mental health professionals involved in the development of the service?

  Psychologists make the content for the service.

• What is the basis of the service's impact?

  The service's impact is based on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).

• Who is the service intended for?

  The service is aimed at all higher education students to support their study well-being.

• How is data security considered in the service?

  In data protection matters, we comply with the General Data Protection Regulation (GDPR). You can read our privacy policy on our website.

• How can I give feedback on the service?

  You can give feedback in the Stigma app, or by sending us an email to contact@stigmapp.com

• How is a safe discussion environment ensured on the peer support channels?

  The peer support channels have rules that are monitored by moderators. They intervene if necessary in cases of inappropriate behavior. Additionally, any user has the ability to report inappropriate conduct.